enneagram-based wellness

Why I Write About Wellness (and Why You Might *Not* Want to Read About It)

Don’t read health content if you’re not interested making changes. It might sound counterintuitive to tell you why you might not want to read my wellness articles. But I have a different perspective on why and how you can become your healthiest, happiness and most productive. And it’s likely news you haven’t considered. So before … Continue reading Why I Write About Wellness (and Why You Might *Not* Want to Read About It)

Enneagram Podcast Series: Exploring Enneagram Types 4, 5, 6, and 7

Welcome to Part 2 of our 3-Part Inside Out Enneagram Series! In Part 1, our Enneagram Expert Erika Milonas took us through a massively helpful, deep-dive introduction of what the Enneagram is, how to use it, how definitely NOT to use it, and so much more. We then dove into the top 10 features of … Continue reading Enneagram Podcast Series: Exploring Enneagram Types 4, 5, 6, and 7

Enneagram Podcast Episode: Mistakes to Avoid & Exploring Types 1, 2, and 3.

How *Not* to Use This Ancient Personality Typing System & The "Heartwork" Required for Growth We're kicking off our 3-part Enneagram Podcast Series called The Inside Out Enneagram!The Enneagram is an ancient personality typing method that dates back to the 1800s! There are 9 different number types, and we get into the first three today … Continue reading Enneagram Podcast Episode: Mistakes to Avoid & Exploring Types 1, 2, and 3.