Enneagram 3 Wellness: Mindset Shifts for Overachiever Health Seekers

In order to create a healthier body, you must first create a healthier mind. And for Enneagram 3 Achievers, that can mean a big shift. Being “the best” at any one thing is a scam. And with work & wellness specifically, it can become an internal attack of comparisonitis for Enneagram 3 Achiever/Performers. Nevertheless, forContinue reading “Enneagram 3 Wellness: Mindset Shifts for Overachiever Health Seekers”

Enneagram Podcast Series: Exploring Enneagram Types 4, 5, 6, and 7

Welcome to Part 2 of our 3-Part Inside Out Enneagram Series! In Part 1, our Enneagram Expert Erika Milonas took us through a massively helpful, deep-dive introduction of what the Enneagram is, how to use it, how definitely NOT to use it, and so much more. We then dove into the top 10 features ofContinue reading “Enneagram Podcast Series: Exploring Enneagram Types 4, 5, 6, and 7”

Enneagram Podcast Episode: Mistakes to Avoid & Exploring Types 1, 2, and 3.

How *Not* to Use This Ancient Personality Typing System & The “Heartwork” Required for Growth We’re kicking off our 3-part Enneagram Podcast Series called The Inside Out Enneagram!The Enneagram is an ancient personality typing method that dates back to the 1800s! There are 9 different number types, and we get into the first three todayContinue reading “Enneagram Podcast Episode: Mistakes to Avoid & Exploring Types 1, 2, and 3.”