About

Hey there! I’m Katie Hardy.

I’m a mom, wife, integrative health coach and fitness instructor with a boatload of empathy. Obsessed with: Beau & Mack, Health & Wellness, Books & Leggings. I’ve been Polly Positive since 1981. Read on for the rest!

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I’m all about GOALS, ya’ll. Defining them, tracking them, achieving them, then setting new ones to crush all over again.

Here’s what you’ll find on each tab at WholeHardy.com:

  • COACHING: Health-seeking sisters – click to this tab to learn how we can work together to create consistent, sustainable, healthy habits for your to slim down, gain strength, and boost energy!
  • BLOG: My latest & greatest articles, written with YOU entirely in mind.
  • GET HEALTHIER: Get ALL of these invaluable nutrition, fitness, wellness and overall health tips straight to your inbox. Sign up and never miss a post!
  • CONTACT: Wanna work together? AWESOME. Have a question? Fire away!

I truly hope you gain valuable, practical, real-life insights from the info & encouragement I put out. That’s what I’m here for! For you, for your family, for your business, for the world.

Keepin’ it fresh & full of zest,
Katie

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