The Surprising Secret to Living Longer and Being Happier. Spoiler: It has Nothing to do with Nutrition, Exercise or Meditation.

This Harvard Study of nearly 80 years proves that joining & cultivating a supportive community helps us live longer & be happier.ย  I'm gonna kick it off like this: โ€œThe surprising finding is that our relationships and how happy we are in our relationships has a powerful influence on our health,โ€ said Robert Waldinger, director … Continue reading The Surprising Secret to Living Longer and Being Happier. Spoiler: It has Nothing to do with Nutrition, Exercise or Meditation.