This Harvard Study of nearly 80 years proves that joining & cultivating a supportive community helps us live longer & be happier. I’m gonna kick it off like this: “The surprising finding is that our relationships and how happy we are in our relationships has a powerful influence on our health,” said Robert Waldinger, directorContinueContinue reading “The Surprising Secret to Living Longer and Being Happier. Spoiler: It has Nothing to do with Nutrition, Exercise or Meditation.”