How to Make Friends and Stay Healthy

Making friends (and keeping them) is vital to your health Did you know that having a few tight knit friends (whom I lovingly call “roll dawgs”) coupled with being part of a variety of groups are key ingredients in the recipe for long-lasting, VIBRANT, and thriving health?​[I dig into this c​oncept of becoming Relationally Healthy further in thisContinue reading “How to Make Friends and Stay Healthy”