The New Era of Spiritual Wellness

WholeHardy Health TO SUPPORT & SERVE THROUGH SPIRITUAL WELLNESS

The business focus of WholeHardy Health, LLC is pivoting to concentrate specifically on SPIRITUAL WELLNESS.

WHAT IS SPIRITUAL WELLNESS

It is the practice of implementing spiritual rhythms into your day that align with your health goals, so you can build a vibrant body, brain and soul and show up for your God-given purpose.

WHY SPIRITUAL WELLNESS

I’ve always had an inherent passion for faith & spirituality. And yet, 2020 unexpectedly pulled me through an intense spiritual journey. The breakdown I then experienced in Q1 2021 led me to legitimately find my way back to God. And now? The shift in focus seems so completely obvious.

The passion I now see & feel as TRUTH  to connect HEALTH to SPIRITUALITY is undeniable. Your creator – whether you believe in God or The Universe – not only wants but NEEDS you to be healthy so that you can fulfill the work He put you here to do!! This is TRUTH! 

THE NEW MISSION

It’s not about connecting health SOLELY to weight & size.
YOU’RE BETTER THAN THAT! 
It’s about connecting health to your SOUL and purpose! ⁠

I specialize in helping overwhelmed women create their most vibrant body, brain, and soul – but NOT the typical diet culture way of desperately depriving yourself to achieve a certain size or weight. Nope!

Instead, my model helps you get energized, focused, resilient, motivated, confident, committed, joyful and ready by connecting your PURPOSE of getting & staying healthy to your PURPOSE here on Earth. 

WHY SPIRITUAL WELLNESS IS CRITICAL TO YOUR HEALTH

You see, whether you believe in God or something else, Your Creator has a VISION for this world. And He gave you a specific PURPOSE in fulfilling this vision.

And bottom line: You can’t feel like garbage mentally, physically and spiritually if you want to live out your life’s purpose the way God wants you to do it. It’s that simple.

BREAKTHROUGH METHODOLOGY

My Inside Out Wellness Methodology has always been backed by neuroscience, biology, and human experience. Now: We’re adding SPIRITUAL BACKING to this method, and calling it HEALTHEOLOGY.

WHAT WILL CHANGE

The educational, inspirational, and entertaining content I share with you all; including blogs, podcasts, emails, workbooks, and an eventual BOOK! Also, new group programs and digital courses. And private sessions for the spiritual intrigued.

WHAT WON’T CHANGE

Current programs you may be enrolled in. And private sessions if you’re not interested in incorporating spiritual practices.

MORE TO COME!

Over the next few weeks, I’ll be sharing my spiritual journey with you, plus downloadable worksheets, podcast episodes, video trainings, and an eventual book!

We’re flat out LIT UP about this new Spiritual Wellness direction for WholeHardy Health, LLC, and we hope you are too. You can follow @wholehardy on social media for real time updates.

The best is yet to come! Stay tuned…

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See ya next Wednesday for another fresh episode of The Inside Out Wellness Podcast!

Katie Hardy is a professionally trained, faith-inspired wellness coach, speaker, wife, mom, budding author, and host of The Inside Out Wellness Podcast. She helps wellness deprived & spiritually intrigued women create Calm Minds, Healthy Bodies, and Activated Spirits so they can stop wasting their time & tears on what to eat, and start thriving in their God-given purposes.

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