You’re avoiding carbs. You miss bread, crackers, rolls, chips, and so many other warm or crunchy things. If you’re doing a Whole30, you can’t even have paleo bread, or gluten free grains, or baked goods made with almond flour. Nope! Nada. But you want something whole. Something to help your satiety and make your brainContinue reading “Roasted Butternut Squash Recipe: The Best Non-Egg Whole30 Breakfast”
Tag Archives: breakfast
The Best Meal Prep Meals for Your Busy Workweek
Meal prep isn’t always easy. Having already-made healthy lunches for the workweek sounds awesome, but it can be hard mapping out each recipe, detailing your grocery list, finding time to cook it all – especially during our precious weekends! But having made-ahead, whole food meals, pre-chopped veggies and cooked protein are ESSENTIAL to following aContinue reading “The Best Meal Prep Meals for Your Busy Workweek”