You're avoiding carbs. You miss bread, crackers, rolls, chips, and so many other warm or crunchy things. If you're doing a Whole30, you can't even have paleo bread, or gluten free grains, or baked goods made with almond flour. Nope! Nada. But you want something whole. Something to help your satiety and make your brain … Continue reading Roasted Butternut Squash Recipe: The Best Non-Egg Whole30 Breakfast
Protein bars. Fat balls. Snack bites. Oh my! With so many bars, balls and bites on the market right now, how do you choose which is best for your body's needs? While it's always best to grab a whole piece of food for any meal of the day, life is about balance & moderation. So … Continue reading Stay Full & Boost Your Energy with these Mint Chocolate Coconut Protein Fat Balls!