Whether you’re new to the Whole30, or this is your third attempt, you may have some fears around the strict guidelines for a full 30 days. That’s where a modified Whole30 may be your best bet. All grains, dairy, sugar, beans, lentils, soy, peanuts, alcohol and certain additives are off limits for an entire MONTH?!Continue reading “How to Modify the Whole30 and Still Have Success: 3 Ways to Make Your Whole30 More Flexible, with Sample Days”