Are there benefits to staying right where you are? Oh you betcha! Listen up and learn how to train your brain to actually BELIEVE this truth!
003. We welcome out first guest expert on The Inside Out Wellness Podcast today! Renae Fieck, founder of Rising Moms, teaches us how to reach our goals by honoring every. single. stage.
We get into the BENEFITS of staying where you are right now! We discuss how to effectively set your own speed limit so that INSTEAD of overwhelming yourself, feeling like a failure, and giving up, you become QUEEN your current palace until you’re fully ready to slay the next level.
It can be so tempting to fall into the trap of feeling like everyone else is ahead of you. Where no matter what stage you’re in, your inner critic keeps seeing the glossy social highlights and tells you you’ll never catch up.
Instead of comparing your chapter 3 to someone else’s chapter 14, Renae teaches us to slow down, honor how you earned your way where you are today, and ask yourself how staying right where you are is actually BETTER for you in the long run. We discuss the importance of “the one thing,” and how that focus can be a total game-changer on your self-growth journey.
WHERE TO LISTEN TO THE INSIDE OUT WELLNESS PODCAST
Subscribe on iTunes:
www.wholehardy.com/itunes
Listen to on Stitcher:
www.wholehardy.com/stitcher
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FREE RESOURCES FROM TODAYS SHOW
Renae’s Free “Clean In 15” Resource:
www.cleanin15.com
Renae’s Website:
www.renaefieck.com
Rising Moms Podcast:
https://podcasts.apple.com/us/podcast/rising-moms-podcast/id1451157582
Free Quarantine Comeback Starter Kit:
www.wholehardy.com/comeback